PSYCH-K, short for psychological kinesiology, is one of several popular healing modalities grouped into an area known as energy psychology. These modalities combine the principles of humans as energetic beings with the concepts of how our conscious, subconscious and superconscious minds control our perceptions of reality. Another well known modality is called Emotional Freedom Technique or EFT for short. Mike Love and Judy Johnston are both Advance Facilitators of PSYCH-K. They work with individuals by appointment to update subconscious beliefs, and host a bi-weekly facilitators group to help hone the skills learned during the Basic and Advanced PSYCH-K workshops. PSYCH-K is a user friendly way to rewrite the core beliefs that reside in your subconscious mind that influence everything in your life. Many of us have heard the expression, “You create your own reality”. Your reality is created by your beliefs. These beliefs, usually subconscious, are often a result of your life experiences. Studies in neuroscience indicate that as much as 95% of our consciousness is actually subconscious. It’s the subconscious mind that is the storehouse for our attitudes, values, and beliefs. It is from our beliefs that we form perceptions about the world and ourselves. We develop our behavior from these perceptions.