Isabella Lacki, a naturopathic physician, has agreed to help us learn about whole foods. She will teach us how to cook them and why certain vegetables and fruits are especially beneficial. This site will grow (no pun intended). We have no limits to the format so stay tuned and check back often for new information!
Be sure to check out all the great nutrition related articles and recipes. Your health is worth the investment of time to think about the ingredients in food, cleaning supplies, and cosmetics, etc.
